MYlife Salt Cave Therapy Trip🧘

MYlife Salt Cave Therapy Trip

We are super excited to be able to confirm that we have booked a session for Halotherapy at Health Booster Scotland in East Kilbride at the end of this month!

Here's a bit about Salt caves and the benefits.....

In the 12th century, the practice of visiting salt caves for therapeutic reasons, or speleotherapy, was common in Eastern Europe. In the 1800s, salt miners in Poland found a more modern version of what’s now halotherapy. Despite working in mines all day, the Polish miners didn’t have any respiratory conditions and were unusually healthy. They weren’t likely to get the colds or coughs that were common among other people.‌

Research showed that the salty air the miners breathed helped keep their lungs free from infection and allergies. Over time, Eastern European salt mines or caves became popular tourist destinations. People from all over the world visited to inhale the salty air and ease their lung problems.

‌Studies have found that halotherapy can have benefits for respiratory conditions, skin problems, and allergies.

Salt is a natural and safe ingredient. It does not have any notable side effects. 

Tell me more about Halotherapy and Salt Caves

There are only 7 spaces available so PLEASE book right away if you want to join us.

Namaste!!

MYlife Salt Cave Therapy Trip🧘

Who is the event open to? This is a member event 

BEFORE BOOKING, WE STRONGLY RECOMMEND THAT YOU CHECK WITH YOUR DOCTOR IF HALOTHERAPY IS SUITABLE FOR YOU.

Cost: £20 per person however we will receive a £20 discount if 7 places are booked.

Date & times:  Tuesday 31st October at 2.00, meeting at 12.30.  Session starts at 2.00pm and last for 45 minutes followed by tea in a relaxing rest room

Where? Health Booster Salt Cave & Halotherapy, The Maxwell Building, 55 Nasmyth Ave, East Kilbride, G75 0BE,

Host: We will confirm your host nearer the date!  Hopefully ME!! 🤗

Stuff to know:  You only need to bring yourself and it is suggested that you wear loose comfortable clothing in a light colour and bare feet while in the caves.

Meeting point: ACCESS Building

Transport:

Still TBC, potentially car share can be arranged

Car parking is available 

We can provide maps and a link to travel info if needed.

Access: 

Venue is unsuitable for wheelchair use due to layout of caves

This is a seated event 

Some walking is involved once inside the venue